Mindfulness and Compassion in Lincolnshire
this breath... this moment... being kind
Mindfulness and Compassion in Lincolnshire
You may find the
following websites
useful:
The Mindfulness Association
Centre for Mindful Self-Compassion
Compassionate Mind Foundation www.compassionatemind.co.uk
anxiety and sleep - article to help children recommended by Michael whom it helped a great deal - thank you Michael https://sleepopolis.com/education/mindfulness-for-children-with-insomnia-and-anxiety/
Mindfulness and Compassion
in Lincoln and the surrounding area
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