Mindfulness and Compassion in Lincolnshire

You may find the

following websites

useful:

The Mindfulness Association

www.mindfulnessassociation.net

Centre for Mindful Self-Compassion

www.centerformsc.org

Compassionate Mind Foundation www.compassionatemind.co.uk

anxiety and sleep - article to help children recommended by Michael whom it helped a great deal - thank you Michael https://sleepopolis.com/education/mindfulness-for-children-with-insomnia-and-anxiety/ 

Mindfulness and Compassion

in Lincoln and the surrounding area